Mission: Create and provide resources and opportunities for members of the Denver Fire Department to improve and sustain wellness in order to enjoy a pro-longed, healthy, and happy career, and retirement.
**Check out and participate in the December Movement Challenge! Go to the WORKOUTS tab and select DEC MOVE CHALLENGE (or click here) to see a daily 30 minute workout suggestion and a fitness tip. Keep track of your progress and challenge yourself to keep up with just 30 minutes a day, every day in December.**
Follow us on Instagram @dfdwellness for updates as well by clicking any of the images below
