DFD Wellness Home

Mission: Create and provide resources and opportunities for members of the Denver Fire Department to improve and sustain wellness in order to enjoy a pro-longed, healthy, and happy career, and retirement.

Follow us on Instagram @dfdwellness for updates as well by clicking any of the images below

here's your reminder for yoga with TJ this week! all you need to do is show up. class is held in the academy gym, mats and props are provided! Hey DFD! All are welcome to join in with TJ Patel every Thursday until February. Come down regulate with us. First time? Yep! It’s for you too! DFA gym from 745-845 am. See you tomorrow! @coffeetogeaux Come do yoga tomorrow morning with TJ! You will not regret it. 0600hrs at the DFA gym Never Forget! DFD Wellness and training staff climbed to remember today. Tough day but helps us remember those lost on 9/11. 🇺🇸 @denverfirephysicaltherapy Recruit Class 23-02 getting some yoga in and meeting the amazing @coffeetogeaux. Down regulation after a spicy flow class. The best part of the class is earning the relaxing end. #mentalhealthmatters Pat, we miss you everyday! DFD participated in the Pat Mahan Memorial WOD on 5/20. These people along with a group at Wiggins HS came together to honor Pat in the best way we know how, a workout. Thank you to the Pat Mahan Memorial Foundation for organizing. #patmahanwod @hardline_health_and_fitness @pat_mahan_memorial_foundation @pat_m1986 Hey DFD! Bring your family members and come out next week to honor Brother Pat Mahan for the Pat Mahan Memorial Workout. Information is seen above. Reach out with questions. All exercises are scalable and doable. Come out and sweat with us. Thanks @hardline_health_and_fitness and @pat_mahan_memorial_foundation for making this happen! Come join the wonderful TJ Patel next Friday (4/14) afternoon for an end of the week FREE Friday Flow session! DFA gym from 330-5pm. Members and or family members are invited. All levels welcome! No prior yoga experience necessary. Come flow and down regulate with us! On duty rigs are welcome to join with District Chief approval. Need your CPAT? The Denver Fire Department offers testing for the Candidate Physical Ability Test all year long. For the months of April and May, we will be running testing every Thursday (except 5/11). Please email Lorene.Garcia@denvergov.org to start the process! Or visit our website at https://www.denvergov.org/Government/Agencies-Departments-Offices/Agencies-Departments-Offices-Directory/Fire-Department/Become-a-Firefighter/Prepare-for-the-Candidate-Physical-Ability-Test
DFDwellness@gmail.com
(303) 944-4064
5440 Roslyn St.
Building F
Denver, CO 80216
Location 5440 Roslyn St, Bldg. F, Denver, CO 80216
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